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How to Get Your Kids to Eat Vegetables in 8 Fun Ways Wondering how to get your kids to eat vegetables? A better question to ask yourself is, how did your kids come to hate their veggies? Trust me when I say, I have asked myself this question often. May times when...
5 Tips to Help Kids Get More Exercise 5 Tips to Help Kids Get More Exercise is a continuation of our childhood obesity series. We have all suffered the effects of COVID-19 and were forced to remain indoors more than usual. Schools closed and children were forced to...
Childhood Obesity Childhood obesity affects over 18% of children in the US but has more than doubled since 1980. As a result, making it is the most common illness affecting our children today. We will be presenting to our child nutrition series over the next 4 weeks....