Pinnacle Nutrition Education Blog
Eating For Strength
If you're an active person, you must be aware of how someone can pull a muscle, break a bone, get a sprain or a stress fracture. If an injury is serious enough to require surgery, orthopedic surgery is going to sideline you for a while as you recover. What you eat...
Registered Dietitians Can Be The Best Way To Lose Weight
A registered dietitian can help you achieve your weight goals through a personalized plan based on your individual needs, health status, and lifestyle. Just like any other disease, uncontrolled weight is a disease, and a registered dietitian understands the science...
Do You Need A Nutritionist If You’ve Had Gastric Bypass Surgery?
It is extremely important for you to have postoperative bariatric follow-up care after you've had gastric bypass surgery. To ensure your weight loss efforts and bariatric surgery are successful, follow-up care is crucial. If you keep your follow-up visits, statistics...
How a Houston Nutritionist Can Help With Kidney Disease
Kidneys have a lot of important functions including removing excess fluids and waste products from your body. These vital organs also regulate your body's protein, potassium, and sodium levels. If your kidneys are not working properly, your blood will not get filtered...
Learn Healthy Eating Habits for the New Year
A common New Year's resolution is to start eating healthier. Eating healthier can mean different things for different people, but what is common for all is that is not always easy to change eating habits. While it might sound good to think about overhauling your...
Benefits of Healthy Eating
According to the CDC, there are multiple benefits of eating healthy for adults. Some of the benefits your body will experience include: Living longer Keeping your skin, eyes, and teeth healthy Support for your muscles Boost your immune system Makes your bones stronger...
Why Should You Work with a Registered Dietitian Nutritionist
A registered dietitian nutritionist is more than just a person who tells you what you should eat, or put together a meal plan for you to follow. The skills it takes to be a registered dietitian go much further than that. A registered dietitian is a professional who...
Top Reasons to Visit a Nutritionist
Food affects how you function throughout your day. There are many different body types and body systems, so what your neighbor can eat and do are not going to be the same for you. Each person needs to find what is healthy for their system and eat the right foods to...